HandsUp

Camera off

Position your full body in frame, then get into a handstand. The timer starts automatically.

00:00

Best 0:00

Detection sensitivity 5

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Form score

Start camera and get into a handstand to see your real-time form score

Live feedback

👁

Waiting for handstand

Start the camera and get into position. Feedback will appear here in real time.

Body alignment map

Waiting...

Good

Adjust

Fix

💡

Coach tip: Keep your gaze fixed between your hands. A neutral head position helps keep the rest of your body aligned above it.

Session stats

0:00

Best hold

0

Attempts

0:00

Total

Holds

No holds yet — start your first!

Build today's
session

Hold, rest, repeat. The camera counts for you.

Hold time

seconds per set

20

Rest time

seconds between sets

30

Number of sets

1

set

3

sets

5

sets

10

sets

20s

hold

30s

rest

1

sets

50s

total

💡

The timer uses your camera to auto-detect when you're in a handstand. Hold the position until the set is complete, then rest. The app beeps and shows a countdown when it's time to go again.

The coach
reads your clip

Upload a photo or a video and get it read back line by line.

📸

Tap to upload photo or video

JPG, PNG, MP4, MOV supported
For video, a clear side or front view works best

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All-time best

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Total hold time

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Day streak

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Avg best/day

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Best hold per day

Hold time in seconds

Activity — last 4 weeks

Sun

Mon

Tue

Wed

Thu

Fri

Sat

פחות

יותר

Personal bests

Profile & Settings

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✏️

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☁️ Synced

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Best hold

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Sessions

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Streak 🔥

Edit Profile

Name

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Email

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Settings

Language

English

›

Sound

On

›

Save clips

On

›

Records your holds so you can save one afterwards. Clips stay on this phone.